ladies, always keep a journal…

November 16 Il m’a secoue, 1r fois… then worse on 1 feb. 2016
et elles ont dites qu’il auriat pu au moins demenager un petite peu…

Picking herself up time after time
ladies, always keep a journal…

November 16 Il m’a secoue, 1r fois… then worse on 1 feb. 2016

et elles ont dites qu’il auriat pu au moins demenager un petite peu…

Now I know why I avoid writing. And Frida’s story.
People came up to me after every production of that play to tell me how amazed they were, how I looked like the splitting image of Frida, and was I Mexican or Mestisa. Well, yes, as an African American of light skin with Cherokee blood, yes, I am technically a mestisa. And the splitting was happening in my own head (maybe more afa my roommates were concerned).
It’s not just to be more practical, find paying work, mend the shirts and weave a few more belts to give as birthday and holiday gifts. Those are all ‘legitimate’ reasons to avoid my writing, but I know deep down why I avoid it. Just as much as why I am compelled to write, anyway. On chapter 9 of my 50k word story, I feel the same pain, but emotionally mostly, that I felt when I played Fridah Kahlo in a community theatre for a few months. And I didn’t even have a speaking part. I just danced with furniture and la-la-lahed a bit. Nevertheless, by the end of the 6 week run, I was having back aches and depressions that made my roommates ask if acting was not a bad idea, and whether I had multiple personality disorder (sorry, now they call it Dissociative Disorder, which actually is more acurate…). And I had to ask if they were right.
Writing this damneable novella makes me feel like I am right back there, stomach cramps and all, and it is liberating yet terrifying at the same time. Can I now face what I was not strong enough to face then, and do it in a way that is not too terrible for others to read, even others who have not lived through such things? Can I write a book that other folks will actually want to read, yet taht will move them so that they can understand the perspective of someone who grew up in various types of pain, and more importantly, so that they will be moved to want to learn more about how to help all of our society, by learning how to help all of us work through our individual and collective pain and help each human being reach his or her full creative potential? Can I overcome my own fear to even get to a place to really really want to do that, and then, can I do it?
Thanks for reading this, and even more thanks my friends, if you can add your pebble to building the new edifice that Dr. Martin Luther King, Jr spoke of, when he said that the structure that produces poverty needs to be rebuilt.
Here’s to rebuilding, pebble by pebble,
let our mourning not be in vain,
Peace,
Shira
16.11.12015 HE
This post comes from A. Michelle’s interesting post (http://amichelleexperience.me/2015/10/28/what-are-you-afraid-of).
My apologies if I am seeming a bit morose today, after the attacks a few hundred miles away. It seems Paris is all anyone can talk about today, and the radicallisation of kids here. But no one wants to talk about the injustices and social problems that the manipulators who manage to brain-wash kids used to do so.
I generally trap spiders in a clear plastic bowl and usher them outside, but I no longer live in MD, so no worries about finding a Brown Recluse in the wrong place. Love, that is work. I do not think sexual orientation has anything to do with it (but I am 46, so sex is less important than talking about feelings, now…): being married is huge work; especially if your spouse is afraid to talk about emotions! It is that feeling of dis-connectedness that frightens me to my core. But I keep working on it. Getting spouse and family-in-law to understand this, well… I keep rolling up my sleeves one more time, and once again into the breech, dear friends, for I wish not to bury any dear friends, or myself.
Love, Peace and Soul = Community,
ShiraD.
14 Nov. 12015 HE (the Holocene Calendar)
KARA ‘s “Call to Action
Look for reports or studies on how much your community spends on early childhood programs. Gain an understanding of the economic arguments for educating and saving children. Watch for budget cuts and let your representatives know that saving money by cutting early childhood programs is a false savings as well as unethical legislative stewardship. Educate the people in your immediate circle of influence about the value of early childhood programs.”
Founder Mike Tikkannen’s book Invisible Children (The American cycle of abuse and its cost)
Please buy or download it (free or make a donation), read it, review it and Share It.
ShiraDest
7 November, 12015 HE
Seeking reviews for my second book, available for free, on Community Cooperation and shared history in the Nation’s Capital (applicable all across the USA):
https://www.goodreads.com/book/show/21532511-stayed-on-freedom-s-call
Open Archive: https://archive.org/details/StayedOnFreedomsCall
WP : https://gettingupagain.home.blog/wp-content/uploads/2015/07/14918-stayed-on-freedoms-call.pdf
ShiraDest, in the year 12015 HE
Edit: 1st Walking Tour: Early Integration Neighborhoods of DC -Shepherd Park
Many thanks to those who joined us for this tour today!
Join us, if you missed this one, or again!, on Sunday, 8 Jan. 2012!!
Please feel free to leave feedback and suggestions for me on the reply comments below!
Peace. Join us for a musical walk back in time, to the turbulent times of BlockBusting and Cooperative struggle to integrate neighborhoods, drawing together White, Jewish and Black neighbors to form a new and unique thing of beauty.
(The response to this tour, particularly by Andra, inspired me to continue with the Black-Jewish Cooperation Tours, and then to write the book…)
Read, Write, Dream, Teach !
I am considering starting a study of Childrens Right’s as Human Rights in Popular Culture:
1. Astérix en Hispanie (le quatorzième album de la série)
et Astérix : Le Domaine des dieux
2. Sihirli Annem (esp. ep. 45 or 46?)
3. Harry Potter
With focus = ways that these shows empower kids to collaborate in preventing the abuse of others, and showing/understanding how this aid affects future adults ?
If such research has not yet been done,
I need to search the background literature (will need journal access via university libraries) and then figure out a methodology -a simple one like case studies.
But what would such a study add to the body of knowledge, and more importantly, to policy decision-making?
ShiraDest
Trauma and Recovery: The Aftermath of Violence–From Domestic Abuse to Political Terror by Judith Lewis Herman
My rating: 5 of 5 stars
This book, for me, was a horrible read. Horribly accurate. Yet hopeful as well.
Horrible to see that I am not so different after all -I see myself in every comment she makes on adults who survived long-term trauma as children.
Horrible to see that my experience is not so different.
Yet hopeful to see that there are ways of solving the problem, living ‘normally’ -just that ignoring it is not one of those ways.
Most irritating.
Especially after burn-out has twice stopped me from working enough to distract myself from my distracting memories.
She mentions The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma in her 2015 epilogue, and that book seems to recommend both movement and writing -both of which helped me until I had to get back to sitting in a chair looking for a job all day long.
I seem to be stuck in Stage 2, and worst of all, I read over and over again that either in writing or in talking therapy, I must now stop “living in my head” and move back into my body. I have always found it easier to forget to eat then to bother about my body. Work has always been a useful form of escape, until now. Ok, not so much -once I get to about the intermediate level of just about anything, it seems no longer to hold my interest, and I find myself assaulted by unwanted memories that refuse to go back into their Blankety-Blank-Blank!!! boxes.
Irritatingly enough, this is the first place I have seen such a thing predicted.
She even has the gall to predict and counter my ‘unique’ perspective on my right to choose when to die, and how. Apparently this too is normal for folks like me. Huh. So much for being misunderstood. I guess she has us pegged, finally, Thank the non-existent God!! Finally someone actually documents what we go through, and tells us it is a normal response to a hideous start in life. Ok, now, on to how to fix the problem: start with saftey (years of martial arts did help some), get a good therapist, talk, write, and move your body. And remember that faking functionality will not work forever.
Peace,
Shira
27.10.12015 HE
“Economists have calculated that every dollar invested in high-quality home visitation, day care, and preschool programs results in seven dollars of savings on welfare payments, health-care costs, substance-abuse treatment, and incarceration, plus higher tax revenues due to better-paying jobs.37”
― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
I have asked myself for years how it may be possible to prevent children from being abused, not knowing that there are programs shown to prevent it.
We as a society and as a human race just have to commit to supporting these programs, that support ALL children.
ShiraDest
26 october 12015 HE (the Holocene Calendar)