Rain+Tendonitis = Nightmares??

The night before, I dreamt I was a consultant on a ship w/an insane captain somewhere in the North Atlantic, with giant waves that froze around us like a white out.  I ordered and got a shovel, dying digging while the sailors around me gaped as if I were the crazy one.  No, digging did not help, but at least I think I died on my feet.

Last night, it was me being attacked by a crocodile : not sure if it was Sacred or not, but at least I died warm!

Ok, I will admit that trippling the number of km Power Walked (Fr, but accessible) (in compensation for km not run, trying to reach 45km/week by mid-March (English, log in needed) ) may not have been the best idea I’ve had lately, but why the renewed ‘My Life is in Serious Danger’ dreams now that I’ve stopped running/walking for the last 4 days?

While I know that Seasonal Affective Disorder (SAD) aka la Dépression Hivernal, is linked to light, but also to excercise levels (which is why I always take my walks and runs early in the morning), I wonder if the feeling of a cold or flu coming on, combined with having to rest the ankle tendon due to my own stupidity, makes me feel powerless?  Obviously the answer is Yes!  But it remains irritating, and a bit scary, to see how quickly those fears and despair of just a short while ago can come screaming back, threatening to overwhelm you, just after a few days of darker than usual weather (weekends I generally do not write, so do not sit with my SunLamp), and enforced ‘rest’ (which is making me more restless by the day, but with a tendon still aching for no apparent reason…).

So, dear friends, my reason for writing this post is as follows:  if you feel down, do not give in to despair.  Drink a spicy hot chocolate (soy milk and Fair Trade chocolate with cayenne if possible, but if you feel rotten, just a hot choc. may help), and then turn on the lights for a few minutes, and bask in them.  Then, get out a pad of paper, and write.  Preferably while you wriggle your toes and think of Frodo Baggins!

Then, plan to change your life.  Taking risks is scary, but sometimes the only way to make life better, for you and for someone else.  Don’t let those dreams that tell you your life is in danger go unheeded:  especially if the one putting you life in danger might be You.

Human Love,

Read, Write, Run, Teach !

ShiraDest
31 January, 12016 HE

Writing about running breakthroughs?

Now that I am an older runner (ok, at 46, I don’t feel old, but apparently most runners do…), I am having to push through injuries that never bothered me when I was younger, so I am learning to celebrate pain-free long runs, rather than Personal Records as most other runners seem to do.

I am wondering how to work my running into my next novel.

Why, I wonder, do we not see more blog entries about having beaten a torn tendon, rather than a personal best?  Is it me, getting older, or is our society rather competitive?  How do we help ourselves become more cooperative?

 

Read, Write, Run, Teach !

ShiraDest
24 jan, 12016 èH
12016 HE

(updated with MyWriting tag and link to H and H…)Read, Write, Dream, Teach !

ShiraDest
20 March, 12016 HE

Josh’s Dairy ( Personally Social )

Thank you Josh: Let’s not waste food, water, nor Lives… -Shira, 21.1.12016 HE (the Holocene Calendar)

Josh's avatarChai & Biscuits

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Where are we heading? This thought struck me yesterday on one of the busiest roads of the city. I was walking to my office. I had this packed mineral water bottle and the sling bag.  I was blocked by a homeless person. He didn’t ask for anything but just gestured to give the bottle to him.

I was kind of embarrassed, as this act came out from nowhere. I felt really bad for that person. I gave away the bottle to him and watched him walk away.

Then this thought started disturbing me, that how much we waste in the name of luxurious showoff, be it a wedding or a small party. We don’t even spare the water bottle which is in our reach.

I mean, have you ever noticed, we drink half of a bottle and keep it on the table, then unaware of our actions, we go and…

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AbuelaVida: project GrandmothersLives

 

por haber compartido mi idea de poner en cada biblioteca la historia de cada familia, sobre todo de cada BisAbuela y TatarAbuela, del lugar.
Many thanks to BI Cuadrado Alvarez for sharing my idea to put the history of every local family, especially of every Great Grandmother and GrGreat Grandmother, in every public library.

ShiraDest
7 enero, 12016 EH

Rev: Jour des Fourmis, and Lesson: Biblical Hebrew

First, the review of

Le Jour des fourmisLe Jour des fourmis by Bernard Werber

My rating: 2 of 5 stars

I found this book disappointing due to the increased spiritualism and preachiness, which his first book in this series touched on, but not nearly as heavily. He also gets a few things wrong that begin to become annoying by the end of the book.

J’ai trouvé ce livre pas a mon gout parce que le spiritualisme et ses efforts de nous dire quoi penser m’ont gêné. Ce n’était pas si lourd dans son premier livre. Aussi, il a raté quelques chose qui me commencé à gêner par le fin du livre.

4 Janvier, 12016 èH

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Now, the Biblical Hebrew lesson:

—
Look up the Hebrew for the first verse of Genesis (“Bereishit” in Hebrew, which is not even remotely the correct translation!!), here is the first sentence (will find image of where Hebrew keyboard letters are located):

Bereishit/B’reishit/B’reshit 1:1

Bereishit bara Elohim ( et ) haShamaim ve(Et) haAretz.
In Beginning created God (vrb-obj) theHeavens and(vrb-obj) theEarth.

Ok, vrb-obj is what I use for the “word” ET. You’ll notice that it always comes between a verb and the word HA (HA = the, and sometimes the word HA becomes HE in front of words like Harim=Mountains, or other words that also start with an H), the definite article, which, yes, is the object of the verb.

ET is a ‘filler’ word that only tells you ‘here comes a noun which is the object of the verb you just saw’ -so many folks consider the word ET to be useless (the inventors of Modern Israeli Hebrew actually wanted to drop the word ET from Israeli Hebrew grammar!! 😦 For me, ok, yes that does simplify the grammar, but it also means you lose the connection with ancient Hebrew, and also lose an important grammatical indicator, imho…).

I’m sure you can find long comments on the use or lack there of the connector-word ET online probably. I was glad to have ignored my first Rabbi’s advice (ok, the conversion failed, so maybe not so glad back then) and studied both MIH and biblical Hebrew, because now you can see the difference that a little non-word word can make! 🙂

If one has had time to chew on Bereshit 1:1, now it is time to learn by heart the entire Alef-Bet, or just start by learning the letters you need to read that first verse:
Bet,
Resh,
Shin,
Tav (BRShT),
Aleph,
Lamed,
Hei,
Mem Sofit (the final version of the letter Mem: 5 letters change when they come at the end of a word),
Mem, and
Tzadi Sofit (final Tzadi).

Let me start with a story (you can undoubtedly find it online as well):
Aleph, the first letter, wanted to know why the Torah starts with a Bet. If you look at the letter Bet, you see that it is open on three sides, while Aleph is sort of like a slanty H: closed. Bet is also the word that means ‘House’ so starting the Torah with the letter Bet means that the entire Bible is like a home: open and welcoming.
🙂

Also, on YouTube, if you can see videos, The Moshav Band had a video with the words sung pretty slowly, so easy to learn.
My first lesson is to find that video and sing the first verse of the song: Bereshit, Bara Elohim (In Beginning, Created God)
and the next day, or when you have learned those first 3 words, move on to the next verse of the song: Et HaShamaim.

Shira

4 Jan. 12016 HE

Review/Revu: Les Fourmis

Les Fourmis (La saga des fourmis, #1)Les Fourmis by Bernard Werber
My rating: 4 of 5 stars

Don’t kill any more ants!!
This book is worth learning French to read. Honestly. It had me worrying for the fate of an ant by page 40! Fascinating swap of perspectives, and hair-raising cliff-hanger ending. I have the 3rd book in this trilogy, but am anxiously waiting to get the 2nd from the library!

Ne tuez plus de fourmis !
Ce livre vaut la peine d’apprendre le français pour le lire. Vraiment. Il m’a fait soucier pour le destin d’une fourmi avant la 40e page ! Changement impressionnant de points de vues et fin incroyable. J’ai déjà le 3e tome mais j’attends avec impatience le 2e de la bibliothèque !

ShiraDest
22 Decembre, 12015 HE

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